"Action is the blossom of thought, and conditions are the result of action, so that you constantly have in your possession the tools by which you will certainly and inevitably make or unmake yourself, and joy or suffering will be the reward."

Charles Haanel - The Master Key System

If you've been following my blog you've probably heard me talk about The Master Key System.  While there are a handful of products and programs that I have been using to help in my weight loss journey, NOTHING has compared to The Master Key System.

The Master Key System was written by Mr. Charles Francis Haanel in the early 1900's, reaching publication in 1912.  It has been written as a 24 part course in mental development, financial success and personal health. 

Those influenced by The Master Key System include Bill Gates (the founder of Microsoft) and Napolean Hill (the author of the best selling book Think and Grow Rich).  In 1919, Napolean Hill wrote a letter to Charles Haanel thanking him for The Master Key System.  Mr. Hill told Mr. Haanel, "My present success and the success which has followed my work as President of the Napoleon Hill Institute is due largely to the principles laid down in The Master-Key System."  It is rumored online, concerning Bill Gates, that The Master Key System was the reason he left college to start the Microsoft corporation.

I was first introduced to The Master Key System in January of 2008.  I was instantly intrigued by the book as a solution to the financial distress so many are feeling in today's day and age.  As time progressed, though, I began to see where the teaching within this book could be applied to anything a person could want to accomplish in life. 

After a heart valve replacement in October of 2008 I started to use the teaching from The Master Key System to formulate a plan for the weight loss of 100 pounds by the end of 2009.  To date (9/21/09) I have lost 54 pounds and am now on pace to reach my goal.

At the risk of sounding like a maniac, I believe The Master Key System should be taught to everyone from a young age... and I'll leave it at that.  Anyone who makes the choice to implement the teachings contained within its' pages will be able to accomplish anything they set their mind too, once they have made a decision to do so.

I have made it part of my mission, as Yesterdays Fat Guy, to provide The Master Key System to as many people as I possibly can.  My hope is to one day travel the globe sharing the truth contained in this book... it's that good!

For the time being, however, I'm just giving it away to whoever would like to have a copy.  The written version (e-book and text) is available for free through numerous resources online, but I am also giving away the full version on mp3 audio as well.  It's on my iPod and I listen to it everyday while working out at the gym, in the steam room, in the car... whenever I can plug it in!

The Master Key System is just the beginning to a box full of awesome information included inside the Mind and Body Makeover!

 The Atkins Diet  - 23 informative articles covering appetite suppression, Ketosis, Induction, snack choices, planning and more!

 Healthy Eating  - 26 informative articles covering grocery shopping, feeding kids, eating on vacation, vegetarianism, gluten free cooking and more!

 Vitamins and Supplements  - 25 informative articles covering Vitamin C, Vitamin B3, Ginger Root, Liquid versus Chewable, Muscle Building and more!

 Weight Loss  - 50 informative articles (text and word docs) covering quick weight loss, pills and drugs, surgery, hypnosis, programs, centers and more!

 Super Foods  - 50 MS Word Docs covering flushing fat, eliminating stress, longevity, healthy hair, battling the Herpes virus, thyroid, fighting the flu and more!

 Raw Food  - 50 MS Word Docs covering juicers, dehydrated fruit, nourishment, children and raw food, seasonings, soy milk, colonics, food dehydrators and more!

 Fitness & Exercise  - 50 articles covering exercise balls, cardio, exercise and pregnancy, exercising for stress and pain relief, fitness equipment, fitness centers, home fitness, muscle fitness and more!

 Plus more articles  covering cooking, depression, yoga, skin care, self help, family budget, self improvement, anger management and more!

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