As I squeezed out one last push up jack, tonight, our INSANE leader (Shaun T) uttered one of the most priceless statements concerning Insanity that I’ve heard yet. As he pulled himself up from the floor he said…

This sh** is ba-nan-as ya’ll!

“Well said Shaun, that sums it up perfectly.”

Just when you think it can’t get any crazier, Shaun T throws “Pure Cardio” at you. I had a suspicion that we were in for a butt kicking tonight, I just didn’t know to what extent. As we warmed up, Shaun made the comment that we was “nervous” about the workout. “Your nervous, Shaun? Holy bologna man! What are we in for?”

Well, you know how the commercial talks about long intervals of intense exercise between short periods of rest? Take that, only remove the periods of rest and go non stop like a freakin’ maniac for however long it was… and that’s Pure Cardio!

It’s invigorating, that’s for sure… and I really enjoyed it tonight, if such a thing can be said about brutal exercise. Once again I surprised myself and made it all the way through. I don’t quite have the speed the others have, but make no mistake, I have a bucket of sweat to prove I didn’t slack.

I think I’m finally starting to get the hang of the Heisman move… I guess I’ll know better when I do the next video on day ten. I’m pretty excited about that as I can already see a difference after day five.

You can check out my first day video and pics, and learn more about Shaun T’s Insanity, when you click here!

Only 55 more days to go… “keep diggin’ deeper, ya’ll!”

Cheers!

Rex – Yesterdays Fat Guy