Posts Tagged ‘weight loss program’

Fat Loss 4 Idiots Review

Click here to learn more about Fat Loss 4 Idiots

Lose 9 pounds in 11 days! Is it really possible to lose 9 pounds every 11 days? After receiving more Twitter spam on this particular product than I do for most of the others, I decided to invest the $39 to see what the buzz was all about.  What I was expecting was another e-book that told me the same thing the others do.  What I found was the exact opposite and it’s pretty freakin’ cool!

One of the first things to impact my decision to purchase this product was the sales page.  The pitch page is impressive and very convincing. You can tell, before ordering, that there was some thought and effort put into this system. Once I had completed a purchase the product did not disappoint.

Fat Loss 4 Idiots is quite a unique approach to fat burning and weight loss. What you won’t find is the usual calorie counting approach that has basically become the staple of the weight loss industry. Fat Loss 4 Idiots uses food, primarily, to trigger your metabolism into utilizing the food that you eat to burn fat scientifically.

I’m a calorie counter and that has served me well along the path of my weight loss journey. However, the information contained within Fat Loss 4 Idiots makes perfect sense once you’ve learned a little about how the body metabolizes food.

The information alone is worth the $39 investment, but Fat Loss 4 Idiots is more than just your typical e-book… it’s a system, an interactive weight loss system where you choose the foods you eat and the system builds your diet around your choices. Choose from an 11 day diet or a diet that loses slower over time.

Part of the reason I purchased Fat Loss 4 Idiots was due to a weight loss plateau hit in the 280’s. I was able to drop a large amount of weight quickly over the last few months and then about mid September I was just stuck between 286 and 282. For some reason my weight just went up and down there so I had to make a change. After incorporating some of what I learned in Fat Loss 4 Idiots (and I’ve only owned it for three days now) I went from (my last weigh in at) 282 (on the day of purchase) to 278 when I weighed in this morning. I need to lose 15 pounds to reach my goal of 100 pounds lost for 2009 and this is certainly going to help.

My wife and I have purchased a handful of the major weight loss programs seen on TV, our latest being “the Skinny Switch.”  While I’m not going to knock any of the products (don’t need any hassles with lawyers… ;) ) I will say that I am finding Fat Loss 4 Idiots to be the LEAST complex weight loss program that I have seen yet.  The system is simple to use and it doesn’t require fancy recipes and the creation of fancy dishes that most people don’t eat on a daily basis.  It shows you how to lose the weight by eating the right foods, in the right quantity at the right time.

You don’t have to worry about counting calories or going hungry with Fat Loss 4 Idiots.  One of the aspects of the program I really like is that you can eat until your satisfied.  Don’t get me wrong, you can’t pig out and expect the program to work, but you don’t have to starve yourself either.

Fat Loss 4 Idiots is for anyone who needs to lose weight right now, has difficulty with exercise but still needs to lose weight, or as in my case, anyone who has hit a weight loss plateau and needs to change things up a bit.

On a scale of 1 to 10, this is a definite 10 and well worth the $39 invested.  I’m looking forward to getting more great results with this product!

Cheers!

Rex Harris – Yesterdays Fat Guy

Click here to learn more about Fat Loss 4 Idiots

Does your body have a Skinny Switch?

Have you ever seen that late night infomercial for a weight loss program called “The Skinny Switch?” Now this is an interesting concept when it comes to a weight loss plan.

Long story short (as I stated in an earlier post) the concept seems to be, again, throwing your body a curve ball.

The science of keeping your body guessing, regardless of any program you chose, seems to developing some merit. There are several weight loss and fitness programs that are embracing this concept of “confusing” or “fooling” your body.

While I have not done any extensive, shall we say, testing on these concepts, based on recent events, I’m confident enough to say that I must agree that there is something to this.

In short (because I’ve already written on this) I plateaued one week, made a drastic, unplanned switch the next week and dropped another six pounds over a five day period. Did I trip my “Skinny Switch”? Did I “confuse” my body? Was it the implementation of a new weight loss product? Was it all of the above?

While I’m no expert, I will say that… in my opinion (and this is only an opinion) that it seems to me that it would be in the best interest of those wanting to lose weight that they pick one program and stick with it unless it just doesn’t work for you.

My wife has decided to get in the game and has chosen this as a weight loss program. I think now that she sees that I’m finally getting serious about it that it’s time for her to start dropping the pounds as well. While I have chosen to do it through calorie counting and exercise, she ordered “The Skinny Switch.” It will be interesting to see how that works out for her.

When I first saw the program on TV, I was tempted to try it out but when you think about the past and how I put the weight on (no exercise and over eating) that by reversing the habits (a lot of exercising and healthy eating) that weight gain would turn to weight loss. Turns out, so far, I was right.

To each their own I guess, but if you really want to lose weight then a simple turn from the current bad habits to new healthy habits still fits the bill better than anything.

Have a great day!

Rex